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A ella no le gustaba su foto de perfil de Facebook, así que comenzó este radical cambio [FOTOS]

2016-05-13 11:26:48

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A ella no le gustaba su foto de perfil de Facebook, así que comenzó este radical cambio [FOTOS]

Luego de estar embarazada, la canadiense Sarah Reynolds emprendió una dura lucha contra su peso. Solo tuvo que ser etiquetada en una foto de Facebook, la cual no la favorecía, para que diera el siguiente paso rumbo al cambio.

“Cuando vi la foto de Facebook me avergoncé. También quedé impactada porque no parecía ser la imagen que yo tenía en mi cabeza. Era peor de lo que me había permitido creer”, dijo la mujer al diario Daily Mail.

La mujer de 31 años emprendió una lucha contra el sobrepeso: mejoró su alimentación y se autoimpuso una rutina de ejercicios de media hora al día. Así logró pesar poco más de 50 kilos y, ahora, luce una espectacular figura en sus cuentas de Facebook e Instagram.

La canadiense es madre de tres niños y antes pesaba cerca de 100 kilos. Hoy, la historia es diferente y se ha vuelto un ejemplo a seguir para muchas mujeres.

Years ago I would wake up and shower and throw my hair wet into a bun. I would have makeup on from days earlier. Bras crusted with dried up milk. I wore what I found. I ate whatever I wanted. I didn't care. But, truthfully, I did care. I just didn't find myself worthy of more or better. My outer appearance does not define me, but it's my temple meant to be loved and cherished as God intended. Irony was that when I didn't care, and when I was failing my body, there was no mention. When I began to care, change, evolve, it became that I was "vain". Stab. Ouch... Fact is through any and every transformation of self you have to constantly evaluate your intentions and your truth. Don't apologize for things you shouldn't need to. Yes, I wake early and do my hair and makeup everyday. Why? Because personally for me it helps my mindset stay in a place of self love, combined with prayer and surrounding myself with good people. It's a personal choice and also a personal hobby. Yes, Hobby. Style, hair and makeup are things I'm quite interested in! For a long time I didn't think I was "allowed" to wear certain styles because that wasn't "me". But I had wanted to. So I gave myself permission. To be me. Whatever that meant. Whatever that looked like. Just like always, the only thing ever standing in my way - was me. This isn't a battle against each other, against life, against the world. It's just you vs you. Just be the one you want to be, that one your soul craves. Oh, and be kind to everyone. You never know their story. #saygetsfit #transformationtuesday #beforeandafter

Una foto publicada por Sarah Reynolds (@thebirdspapaya) el 19 de Abr de 2016 a la(s) 5:04 PDT